Thursday, February 20, 2014
And when I leave, you will finally understand why storms are named after people
Hey loves,
I'm back from Petnica.
It was pretty awesome.
I meet a huge number of people and got closer to some of them.
I also learned a lot about computers.
We were doing programming in assembler for Z80 and later on for ZX Spectrum.
We had a class on Mozilla Firefox OS and on how calculation works on computers and mistakes in it.
I had a great time and nearly no sleep.
I ate like a hippo while I was there, so I weighed in (on my scale) at 154.2
Kind of felt guilty but I got over it.
Oh, and I weighed in today at the club 157.6, same as last time.
And from the 1st February, when I started the program, I lost 4.8% fat and gained 3.8% muscle.
My visceral fat remains at 4 but I'm trying to get that number down.
Anyway, about my eating today
150g cooking chocolate 795
*That would be your influence Sammy*
1 tbsp chocolate shake 60
250 ml milk 0.5% 85
18g Xxl choco plazma 83
2 turkish delight 70
So all in all 1304 kcal, 161g carbs, 27g protein, 61g fat
And Iv had 1165 kcal, 149g carbs, 53.5 g protein, 40g fat
Damn, my chocolaty habits.
Lots of love girls <3
Thursday, February 13, 2014
Learn what it is to be taken seriously and laugh at the rest
Hey loves
In the morning, my scale showed 154.4lb so that's ok.
In my club I weighed 157.4 and that's lower than before.
I am okay I guess.
About my eating today
700ml milk 0.5% 238
4 tbsp shake 180
105g bagel 289
180ml yogurt 2.8% 104
330g fruit yogurt 257
A total of 1068kcal, 65g protein, 157g carbs, 17.5g fat
My weight loss buddy, Iv, had (by my calculations) 635kcal, 45g protein, 85g carbs, 14g fat which is almost two times less than myself.
Motivation from that? Understatement of the year.
I need to get better at starving myself. Seriously.
If I want to win that is.
I realized I have a slight crush on my trainer, so that's extra motivation too.
My next weigh in is on Monday.
I want to be lower than today.
I must be lower than today.
I don't know.
I guess I'm back in the mindset and it feels great.
Although, I must admit that I'm scared that this time I just might take it too far.
God, I hopeyes not.
Much love <3
In the morning, my scale showed 154.4lb so that's ok.
In my club I weighed 157.4 and that's lower than before.
I am okay I guess.
About my eating today
700ml milk 0.5% 238
4 tbsp shake 180
105g bagel 289
180ml yogurt 2.8% 104
330g fruit yogurt 257
A total of 1068kcal, 65g protein, 157g carbs, 17.5g fat
My weight loss buddy, Iv, had (by my calculations) 635kcal, 45g protein, 85g carbs, 14g fat which is almost two times less than myself.
Motivation from that? Understatement of the year.
I need to get better at starving myself. Seriously.
If I want to win that is.
I realized I have a slight crush on my trainer, so that's extra motivation too.
My next weigh in is on Monday.
I want to be lower than today.
I must be lower than today.
I don't know.
I guess I'm back in the mindset and it feels great.
Although, I must admit that I'm scared that this time I just might take it too far.
God, I hope
Much love <3
Wednesday, February 12, 2014
The truth is never a lie
Hey loves
So I got a weight loss buddy.
She's a friend from school.
And we gave ourselves 100 days to get to the weight we want to be.
And the winner pays for Cesar salad and lemonade at the Queen.
Yes, I get that I'm not a dog and that I really really shouldn't reward myself with food, but I can't help it really. It gets me motivated.
Oh and at the moment she is 136lb with 172cm height and she wants to get to 122.
I'm sure she'll win, because my goal for May 24th (the end date of the challenge) is 130 from 156.
Oh, well. Participation matters, right?
Except, I don't really go for participation.
In order for me to win, I'd have to eat 700kcal a day.
With my two shakes at 350 that leaves me with 350 for the rest of the day.
I'm not sure if I can manage that for that long.
Oh, and another day my dad said something.
"Honey, you know I always tell you the truth?"
"Yeah, dad?"
"Well, you have a really pretty face insert a grinning me but if you were 25lbs lighter M would chase after you, hell he might even break his neck" insert a gaping fish face from me
Now, THAT's what I call one hell of a trigger, and he didn't even do it on purpose.
You have to love daddy, right?
It's another weigh-in day at the club tonight.
Dressed, after I ate, I am 155.6.
So that would be a 4.4 lb difference in 3 days if my Karma doesn't step in again.
I know she's a bitch, but hopefully she'll be sleeping tomorrow night or something like that.
Oh, and I'm going to Petnica science research center on Thursday.
So I might not be able to post until Monday.
Just letting you know.
Much love <3
Sunday, February 9, 2014
She was like a piano in a country where everyone has had their hands cut off
Hey loves
I went on another rampage this morning.
I stepped on the damned thing in my bathroom and it showed 154.8.
If I could have strangled it, I would have done it no problem.
I can't believe what kind of karma I have.
Why didn't it show yesterday when I needed it?
I don't know if I've told you but the scale at my fit club shows 1.6lb more than my scale at home.
So that's another just peachy thing.
Enough with the ramble, let's skip ahead to my eating today:
500ml milk 0.5% 170
3tbsp chocolate shake 135
2 oranges 162
200g vegetable 144
1 potato boiled 144
3 mandarins 159
That is a total of: 914 kcal, 48,5g protein, 189,5g carbohydrates and 5.5g fat.
I feel proud of myself considering the situation.
It was all in all a good day.
Can't wait for the training tomorrow.
Much love <3
I went on another rampage this morning.
I stepped on the damned thing in my bathroom and it showed 154.8.
If I could have strangled it, I would have done it no problem.
I can't believe what kind of karma I have.
Why didn't it show yesterday when I needed it?
I don't know if I've told you but the scale at my fit club shows 1.6lb more than my scale at home.
So that's another just peachy thing.
Enough with the ramble, let's skip ahead to my eating today:
500ml milk 0.5% 170
3tbsp chocolate shake 135
2 oranges 162
200g vegetable 144
1 potato boiled 144
3 mandarins 159
That is a total of: 914 kcal, 48,5g protein, 189,5g carbohydrates and 5.5g fat.
I feel proud of myself considering the situation.
It was all in all a good day.
Can't wait for the training tomorrow.
Much love <3
I touched her thigh and death smiled...
Hey loves
Today was progress checking day in my club.
I gained. I GAINED. G A I N E D 0.4 lbs.
Give me an applause please.
My trainer just looked at me and congratulated me on losing 4% fat and gaining 3.5% muscle, but I WAS NOT HAPPY.
God, I just wanted to kick something. HARD.
Anyway, the lecture today was about meal plans, healthy meals and water.
Something along the lines of:
"Breakfast is the most important meal of the day. Breakfast will make you a champeeeeon"
I skipped it for the most part of my life.
"You have to have 2 snacks in between meals"
More calories? I don't think so.
"Drink more than 2l of water a day"
Been there, done that.
My muscle ache has mostly stopped.
There is this really cute guy who is also one of the trainers and who always helps me and only me with my exercises.
I think someone has a crush.
They also gave us a paper.
That wouldn't be so bad if they didn't tell us that the paper was where we were supposed to write exactly what we ate for the whole day.
How am I supposed to tell that all I ate yesterday was an apple?
They would murder me.
So, either lie or write the truth and be scolded into next century.
I don't know what to do.
Much love <3
Monday, February 3, 2014
Get ready. Get set. Go.
Hey lovelies.
First of all, I weigh 157.4lb.
And I feel horrible about it.
Not that I expected anything less.
It's the third day of my lvl10 challenge.
We had a lecture on protein Saturday evening, not that I'm bragging or anything like that, but they had nothing new to tell me.
I waited until today to post for one simple reason.
Today was our first workout.
Oh girls, I cannot put into words just how much my thighs and stomach ache.
My trainer said it's only going to get worse but the light side would be that I'll get better at handling it.
I certainly hope so, because right now I can barely handle breathing.
By the way, he added a cheerful "See you Wednesday"
I was about to commit murder right then and there.
You see, lvl10 is part of HerbaVita's program.
You use their product, in my case the shake (Sammy, I ordered the CHOCOLATE flavor), and you get free workouts.
At the end of the 90 day challenge, the winner takes the money.
I loved the idea.
Anyway, back to the ABC thing. I'm supposed to eat the shake instead of breakfast and dinner which means two portions of 220 calories which is 440 calories if I only eat the shake.
Now, the average calorie day on the ABC is 250 (Yes, I calculated) so this won't work for me until the end of the 90 days.
About today:
bagel with cheese 247
1 turkish delight 35
3 veggie plates 324
1 regular bagel 307
2 pieces of bread 140
which makes it a total of 1053
Not bad I guess.
Not good enough.
I have to try harder than this.
I just have to.
Love you girls <3
Friday, January 31, 2014
I always come back, I always come back...
Hey lovelies,
it's been a while.
I don't really know what to say.
All I really seem to do is complain.
During the past few months I was at 130 at my lowest and at 164 at my highest.
I broke a leg during the time. And I mean quite literally.
So I am back at around 155. I'll weigh myself in the morning.
My prom is coming up in May.
I really need to go back to being thin.
Well, 130 wasn't really thin but it was thin compared to now.
Oh, and I don't know if I've told you, but I've started smoking.
I'm smoking Eve 120s right now.
And at the same time, the cigarettes make me sick and make me calm.
I am not happy.
I'm starting lvl10 training starting Saturday.
It's a challenge and it lasts for 90 days.
I want to be able to complete the ABC at least once.
So starting today, ABC, here I come.
I started reading "Wintergirls" again.
I find it to be an awesome trigger book.
If you're recovering ignore this, please.
I don't want to be to blame for pulling you down the rabbit hole with me again.
And it's not really a rabbit hole because we're not Alice.
This is a hell hole and we are all searching for something we can't get.
My next thought is "broken hearts lie all around me."
Well, at least I'm listening to good quality music, right?
How have you been?
I've missed you a lot, especially my two beauties EnglishRose and Sammy.
I'm going to check out their blogs right now to see what they are up to.
Much love girls <3
Friday, August 23, 2013
I was trying to fly, but I couldn't find wings...
I binged 2 nights ago. I ate two rows of cake.
I didn't purge it but I wanted so badly.
I felt strangely proud of myself for that until yesterday morning.
Waking up, the first thing I see is the empty plate on the night table. I rush to the scale, press the button with my big toe and the 0.0 shows up. I put one foot on the cold surface, but then I chicken out. I'm terrified of what I've done and can't face the numbers, so I remove my foot and go brush my teeth.
I'm still thinking how badly I screwed up and I won't know until tomorrow because I slept at my dad's last night and he doesn't own a scale. God, I wish I had purged.
Yesterday I ate:
2 carrots 100
oatmeal 154
2 tbsp honey 128
cup of yogurt 156
Total: 538
Today I ate:
cherry bagel 290
cup of yogurt 156
I really really hope that will be it for today.
I'm glad the three of you still remember me.
I LOVE YOU. Seriously.
Rayya <3
Sammy Will try to do love <3
EnglishRose And daddy <3
Monday, August 19, 2013
Darling, how I missed you.
Hey lovelies
I haven't posted for a really really long time.
Sorry about that one, but now that I have a laptop I'll be posting more often.
My weight as of today is 151.2
I really don't know what's wrong with me.
It's been a year and 8 months since I've started this blog and my weight just goes up and down the same 15 pounds. I'm sick of that.
So I made a new plan.
I need to be 110 by Valentine's day.
That puts my allowance at about 800.
So starting tomorrow, I'm done with being a lazy ass.
Love you <3
Subscribe to:
Posts (Atom)



















































